Munira Fidai

Mornings are not for everyone and most of us take an hour or two to really get a head start on our day, even after waking up from a good 6-8 hours of sleep. As such, advice on getting up early, or joining the 5 AM Club, as it is called, may not be for all of us. Thankfully, there are a number of popular tips to try to start off the day with energy and keep it going throughout the work day.

Just until a few decades ago, South Asians were blessed with the most beautiful and thick hair that was as long as it was lustrous. The recent rise in pollution, lifestyle challenges, seasonal fluctuations caused by climatic imbalance, and increased stress have wreaked havoc with hair health. Fortunately, Ayurveda has lots of secrets and the power to restore our crown back to its timeless glory lie in the shelves and containers of our very own kitchens.

A parenting book found that most successful parents do not worry too much about how much screen time their children get. Instead, they focus on teaching the following habits.

Here are just 5 of the places you can choose to stay if you are making plans to visit Kuakata this year.

Confidence is a highly attractive trait and should not be confused with arrogance. Confident people end up achieving great things and have the ability to inspire people from afar. Although for some confidence is an inherent quality, it can, thankfully, also be learned anew. Here are 5 characteristics that confident people have in them.

Jealousy has types. Psychologists distinguish between benign envy and malicious envy, and while the former has the potential to motivate us, the latter may be a major culprit behind leaving us feeling unworthy, demotivated, and angry.

Never underestimate the power of a bad picture. Today’s world is huge on Instagram and Snapchat, and unfortunately, how one looks in the frame is how one is perceived by both friends and strangers. The good news is there are plenty of tips and tricks that can help you look instantly thinner in snaps.

Ensconced comfortably inside the happening food street, Banani 11, the quaint little café, with a charming, cobble-stoned entrance is already making news for its picturesque aesthetics. Upon entering, one is greeted by a smiling staff and an enticing display of every-day baked treats, from tangy fruit tarts, to delectable pastries and puddings. The space inside deserves a special applause for the interior, done up in mellow tones of warm brown, luxurious gold, duck egg blue and soft white. Wicker lamps, charming book and game shelves and a macrame swing make up the inside of the café, with picture flattering lighting and pet friendly, outdoor seating for those who like fresh air with their coffee.

Global preference for new and mixed media has artists across the world adapting to create pieces that are both socially engaged and digitally comprehensible. As a country, Bangladesh has always encouraged its artists to dig deeper into the country’s unique social systems, while also pushing their limits to bring in contemporary technological trends into their creative expressions. In keeping with the above vision, the 19th Asian Art Biennale 2022 has decided to go with the theme of Home and Displacement, as a tribute to those who were forced to migrate across the world, redefining the concept of home forever.

Negotiation is a skill for the masses. It helps the mightiest CEO as much as the average executive, not discriminating between profession or class, but doling out similar benefits. Despite the apparent benefits, not everyone can master the art of negotiation and it shows in the ways some people walk out with the best and worst of deals.

Nuthan Manohar is a sleep whisperer, perfumer and a wellbeing consultant who used to pride herself on being able to sleep through anything. However, as life took over, sleep began to elude her. She woke up groggy the next day, was not operating on optimum productivity and knew she needed to do something about this. Here are 4 habits Nuthan adopted to fall asleep, stay asleep and wake up refreshed.

Thankfully, there are at least 5 ways in which one can spot the more uncommon triggers and ease the irritating and painful ailment.

Here are about 7 habits, rooted in simplicity, that they say could be the key to lasting happiness.

Remote work may be a boon to companies and employees alike, in terms of lower costs and flexible schedules, however, it is not an out and out win. The comfort and lack of routine at home can make it very challenging for employees to focus and work productivity can take a plunge. Fortunately, successful managers have come up with 6 things employees can eliminate from their work life in order to keep themselves grounded and efficient throughout the work day.

After a painfully long hiatus of four years, the king of Bollywood, Shah Rukh Khan has finally decided to show himself on the big screen. His upcoming movie, Pathaan looks to be a much-awaited oasis for a drama-parched Bollywood of 2022. Amid boycott calls and “Khan-phobia”, Pathaan’s first song release, Besharam Rang has come to the fans of King Khan as a much-needed respite and how!

Back from the 90s when it almost monopolised the party fashion scene, the midi skirt is trending again in celebrity wardrobes. Recently, Akshata Murthy wore it and we say, if it’s good for the Prime Minister’s home, it’s good for us. But the question is, how do we style it? Despite its popularity, the average fashion savvy woman still has a hard time styling this timeless piece. Fortunately, fashion experts and experienced stylists have some tried and tested tips.

Assets come and go, but nothing beats the importance of your biggest investment ever -- your home. From offering you physical comfort, to giving you space to rest and reenergise yourself, a home is truly the gift that keeps on giving. As such, taking care of your home and keeping it clean and decluttered is one of the best ways of self-care. Experts suggest five ways.

Megastar Jennifer Lopez, lovingly known to her fans as JLo, started in the industry as a dancer. She has evolved into a singer, actress, and fashion icon since then and is known for her incredible fitness and natural good looks. Despite her age — 53 years, to be exact — she does not have as many creases or fine lines to show for it, all thanks to a beauty regime that goes much beyond makeup. The following are some of JLo’s beauty secrets that cover the basics and then some.

The fashion world has seen a major shift in consumer mindset post lockdown, forcing many companies to reconsider their product offerings, and doing their best to adapt to newer consumer outlooks on comfort over style. One such shift can be seen in the popularity of heels. In some instances, the comfort of being in home sandals or socks has completely waylaid the occasional heel-wearer and had them writing triumphant obituaries for the fashion accessory, and then there are those that still believe that the reign of the mighty heel is on its way back, slowly, but surely. Which side will finally succeed in tipping the scales?

Everyone likes nice people — they are easier to get along with, and it’s all smiles, rainbows, and butterflies around them. Wonderful as it may be for the people they interact with, being too nice can take a toll on them both physically and mentally.