Getting started

Want to work out but just can't seem to get started? Upload a picture on Facebook of you flexing your aesthetically displeasing fat/skinny body and brag about how you started working out. There's no going back now. There is no shame in starting small. You can use light weights or just do freehand workouts. Be regular and every week try and set a new personal record (PR). It doesn't have to be as big as it sounds – do maybe one extra pushup or increase the amount you squat by 2kg. Keep a log of all your workouts and how you felt about them (easy, difficult, energizing, etc). Don't skip working out on legs, back, triceps or the other parts. There's a lot more to working out than just biceps and chest, contrary to what the average person believes.
It is imperative that you also eat and sleep right. Without those, all the work you put in will go to waste.