Health Tips
<i>Manage heartburn during pregnancy</i>
Heartburn is common during pregnancy due to an expanding uterus and hormonal changes. Following suggestions may help you ease heartburn during pregnancy: * Avoid large meals. Instead, eat several small meals throughout the day, remembering to eat slowly. * Drink most of your fluids between meals, rather than with them. * Avoid fried, spicy or greasy foods and any citrus fruits or juices. * Avoid eating and drinking within a few hours before bedtime. * Stay upright just after a meal.
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