Obesity is a growing health concern worldwide, affecting millions of people and contributing to a range of serious health conditions, including heart disease, diabetes, and joint problems.

Millions of people—especially elderly women—take calcium supplements daily to protect their bones. But few realise that this well-intentioned habit can quietly trigger another serious problem: iron deficiency anaemia.

The World Health Organisation (WHO) has validated Kenya as having eliminated human African trypanosomiasis (HAT), also known as sleeping sickness, as a public health problem—making it the tenth country to achieve this milestone.

Raisa Mehzabeen .In an age where food trends go viral before facts are verified, the concept of a “balanced diet” remains both fundamental and misunderstood. For decades, we have been told to “eat right” — yet our understanding of what that means has become increasingly complicated..

Kidneys play a vital role in filtering waste, regulating fluid balance, and maintaining electrolytes in our body. When they fail to function properly, it can lead to serious health issues.

World Breastfeeding Week, celebrated annually during the first week of August.

Walking is one of the most accessible and effective forms of exercise, requiring little more than a good pair of shoes. Whether you are a fitness enthusiast or just starting on your journey to better health, walking provides numerous benefits that make it an ideal choice for people of all ages and fitness levels.

Breastfeeding is one of the most effective ways to ensure a baby’s health, development, and survival in the earliest stages of life. It acts as their first vaccine, providing protection against diseases including diarrhoea and pneumonia.

In recent years, the term “cortisol cocktail” has gained attention in wellness circles as a potential remedy for stress. But what exactly is it, and does it really work?

We often underestimate just how powerful friendship really is. While careers, routines, and to-do lists fill up our days, it is often the people we share laughter, stories, and silence with who leave the biggest impact on our lives.

In an era dominated by fad diets and quick-fix solutions, sustainable fat loss remains a topic riddled with misconceptions. Many individuals embark on extreme diets or punishing workout regimens, only to find themselves frustrated with little to no long-term results.

Most people think of Respiratory Syncytial Virus (RSV) as a common winter illness that causes coughs, colds, or breathing problems—especially in older adults. But a recent study published in the Clinical Infectious Diseases suggests that RSV may pose a far more serious risk to the heart than previously believed.

On 28 July 2025, the world observed World Hepatitis Day, with the World Health Organisation (WHO) calling on governments and partners to accelerate efforts to eliminate viral hepatitis as a public health threat. The theme for this year, “Hepatitis: Let’s break it down,” urged action to dismantle barriers to prevention, testing, and treatment—from stigma to funding gaps.

World Breastfeeding Week (WBW) is a powerful reminder of the vital importance of breastfeeding, both for child development and societal well-being.

World Hepatitis Day is observed annually on 28 July to raise awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and liver cancer.

In the aftermath of the tragic fighter plane crash that severely injured many students from Milestone School and College, a team of specialised medical professionals from Singapore immediately arrived in Dhaka to provide critical care support.

Sleep is essential for good health, and how much you need varies by age.

Health officials are raising concerns after a major increase in diphtheria cases across the European Union (EU). Between 2016 and 2021, the EU reported an average of just 27 cases per year. But in 2022, that number suddenly jumped to 362 cases, prompting detailed investigations.

Every step you take might just be a step away from disease, decline, or even death.

Each year, more than 300,000 people worldwide lose their lives to drowning—over 80,000 of them in the World Health Organisation (WHO) South-East Asia Region alone.