Navigate persistent insomnia during Ramadan by embracing the quiet stillness of suhoor and Fajr prayers. While sleep remains elusive for many in Dhaka, this communal experience transforms late-night exhaustion into a reflective, shared spiritual journey.

You are wide awake again

The concept of depression was foreign to me, and my limited knowledge of it came from the hushed conversations of elders

“Insomnia” has become a word lightly thrown around, one used in casual conversation whenever someone brings up the topic of a chaotic sleeping schedule.

Insomnia has been known to cause health issues such as diabetes, obesity, and cardiovascular diseases.