Munira Fidai

Emerging as an unsung hero in battling depression, exercise has been known to work wonders in preventing mental health troubles in young people.

Here are 5 iconic outfits worn by the star that would still get a place of honour in our wardrobes.

A popular Piri-Piri chicken brand broke a few hearts in its wake when it chose to exit the country a few years ago but for those who were feeling its absence a little too strongly, fret not, for brands come and go, but Piri-Piri is here to stay! The newest Piri-Piri joint in town, Galito’s has the hot, pulsating African flavours at the heart of its recipes.

Known as the King of Bollywood, Badshah, King Khan, and most recently, Pathaan, Shah Rukh Khan has ruled over the Indian film industry for almost 30 years. Famous for his endearing dimples and signature wide-stretched arms, his charm is hard to resist and his expressive eyes tug at heartstrings one doesn’t even know exist.

Looks are temporary, class is permanent. One might feel that looking good, being groomed, acting polite, and working on one’s posture are enough to be elegant, but it’s not as simple as that. For the few external signs of being an elegant person, there are plenty of internal ones that come through practice and perseverance.

Many compare children to being scientists or genius minds with photographic memory and an ability to learn absolutely anything. In truth, children are like sponges and their brains are the most fertile for the first five years of their lives. During these formative years of childhood, children learn to understand and express their feelings, regulate emotions, and absorb information from their surroundings through activities.

Becoming a father can have a significant impact on a man's life. Other than absolute chaos and upheaval, a baby can bring joy and renewed vigour into a man's life, changing his heart, body, and personality in unimaginable ways.

Made yourself a nice little bundle of cash? Before you go and throw your hard-earned cash on the next new luxury item, here’s a different thought. What if you invested the amount into a solid scheme and multiplied your savings? Investing is making money out of money, but that’s not all there is to it. If done right, the practice can teach you a thing or two about life itself.

Whether your goal is to succeed in your career, in your creative corner or simply to become a better person, here are 6 tips and tricks you can really try, in order to achieve your objective for 2023.

It’s a diverse world and no two people are alike. As viewpoints differ, some gel together seamlessly while others clash and cause friction. This is expected, and quite natural. However, what if you find that you are unable to befriend anyone at all, and that everyone shuns you from their circle. It might be time for some introspection.

Small talk often starts with pointless questions such as “How are you?” According to research, these are three of the most useless words in the world of communication as the person asking is least interested in the response and the person responding hardly ever tells the truth. So, what can make small talk interesting enough to lead to an actual conversation?

Sought after by everyone, elegance is but an elusive virtue. It is a fairly common mistake to think that only aesthetics make class, when in fact, true sophistication is a mix of outward grooming, mindful habits, and intrinsic virtues. Here are a few ways to find out whether you have any of the prime traits that inherently classy people possess.

Relationships are slippery. One moment, you have the most loving, caring partner in the world, and in the other, you’re at loggerheads with the same person. Arguments, silent treatments and resentments can build up fairly quickly and before you know it, you are thinking — how did it go from 10 to 1 so quickly? Well, even if it doesn’t feel like it right then, there are ways to pivot back to a better position.

Spanning five days, the popular event had authors and creatives from a variety of genres and backgrounds, from Bangladesh, Australia, England, Switzerland, to India.

In today’s fast-paced world, it can often feel like there are never enough hours in the day to get everything done. From work and family obligations to errands and leisure activities, our schedules are often jam-packed and it's no surprise that many of us feel overwhelmed, trying to juggle it all. But what if there were ways to reclaim some of that precious time and make the most of every day?

Mornings are not for everyone and most of us take an hour or two to really get a head start on our day, even after waking up from a good 6-8 hours of sleep. As such, advice on getting up early, or joining the 5 AM Club, as it is called, may not be for all of us. Thankfully, there are a number of popular tips to try to start off the day with energy and keep it going throughout the work day.

Just until a few decades ago, South Asians were blessed with the most beautiful and thick hair that was as long as it was lustrous. The recent rise in pollution, lifestyle challenges, seasonal fluctuations caused by climatic imbalance, and increased stress have wreaked havoc with hair health. Fortunately, Ayurveda has lots of secrets and the power to restore our crown back to its timeless glory lie in the shelves and containers of our very own kitchens.

A parenting book found that most successful parents do not worry too much about how much screen time their children get. Instead, they focus on teaching the following habits.

Here are just 5 of the places you can choose to stay if you are making plans to visit Kuakata this year.

Confidence is a highly attractive trait and should not be confused with arrogance. Confident people end up achieving great things and have the ability to inspire people from afar. Although for some confidence is an inherent quality, it can, thankfully, also be learned anew. Here are 5 characteristics that confident people have in them.