Have A Nice Day
Have a nice year
With the New Year, come New Year's resolutions. Here are three choices for all of us:
Increase your patience level and control your nature of accent. This will make your life more and more comfortable. It is said that 'sometimes a handful of patience is worth more than a bucketful of brains'. Certainly, patience is a bitter plant, but it has sweet fruit. And try to remember, '90% of the friction of life is caused by the wrong tone of voice'.
Always look for the good in the other person, no one is perfect. If you yourself are OK — you will find every one more or less OK. Always remember, "Heroes never complain'. So be nice to people on your way up, you will meet them on your way down. Over and above, 'listen to your critics good-naturedly, they will keep you focused and innovative'.
According to the Canadian Fitness and Lifestyle Research Institute, regular physical activity reduces the risk of over 25 chronic conditions, including coronary heart disease, stroke, hypertension, breast cancer, colon cancer, diabetes and osteoporosis. So, increase physical activity from today and stay on healthy track.
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