Health Bulletin
Fiber-rich grains tied to lower diabetes risk
People who eat a diet high in fiber-rich whole grains are less likely to develop diabetes or heart disease, according to a review of past studies published in the American Journal of Clinical Nutrition.
Eating fish while pregnant may lower anxiety levels
A new study published in PLOS ONE reveals that pregnant women who eat seafood frequently will likely have lower levels of overall anxiety than those who do not.
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