Health Tips
If you have braces
Eating healthy is especially important when you have braces. That means avoiding sugary foods, which could lead to plaque build-up and tooth decay. The American Dental Association's website offers this additional advice for people who wear braces:
* Do not eat corn on the cob, popcorn and whole apples.
* Avoid sticky foods, such as chewing gum and chewy candies.
* Eat a nutritious, balanced diet.
* Practice good oral hygiene and ask your orthodontist or dentist about any other foods you should avoid.
For all latest news, follow The Daily Star's Google News channel.
Comments