Have you considered yourself a Novid? If you do not know what the term means, it refers to someone who has never had COVID-19, special or just blessed with plain luck. Experts and researchers alike are trying to decipher the phenomena. In a post-pandemic world, almost everyone you know has been infected at some point. However, we all know someone who says they have never had it. A good amount of data indicates that millions who believe they never had COVID were infected by it but didn't get tested due to no symptoms or simply thought they had regular flu or allergies.

It is always difficult when someone turns you down and says ‘no.’ Be it a personal favour or a business pitch, it can be hard swallowing rejection. Sometimes, it is because we fear being rejected because of internal shame or embarrassment, or because of the way we were brought up, we sabotage our own relationships and opportunities which would be good for us. So, to learn how you can accept rejection, it might be worth trying to understand why you fear rejection in the first place.

It is no secret that the reigning royalty of summer fruits includes mangoes, lychees, pineapples, various berries, guavas, etc. And while we have said goodbye to most of these fruits as the season comes to an end, guavas are just about coming to a peak. Here are 8 ways to make the most out of this guava season while they are still in the market!

After studying 60,686 individuals who provided information on their napping habits four times between 2006 and 2019, the researchers have come to the conclusion that individuals who napped frequently have a 12 percent higher chance of developing high blood pressure and a 24 percent higher chance of having a stroke as opposed to people who never nap.

It might be difficult to lose weight after the age of 40. Slowing metabolism and a decrease in daily physical activity can lead to weight gain if these biological changes are not matched with a corresponding reduction in dietary calories. Still, shedding pounds after age 40 is not a hopeless endeavour. Here are a few ways to tackle mid-life weight loss.

Mothers nowadays are trying to do it all — work and parenting — with a schedule that seems to get busier every day. With sleepless nights, an early work routine, pumping schedules, school events, work deadlines, and the need to provide quality time to children, mothers have their hands (and arms and legs) full. Mental and physical exhaustion, also known as mum burnout, can lead to dire consequences not just for them, but for children too

Raising your hand or voice, for that matter, on a child simply because they are weak and younger than you in age, is an act of cowardice on the part of the parent. Some fantastic and in-depth research has been done in this field. Psychologists and paediatricians both agree that physical abuse is extremely harmful for a child, having both physiological and mental consequences. Abuse comes in many forms and what is equally surprising is that a lot of parents have no idea that many of their actions can count as abuse.

With record breaking heat waves being experienced all over the world, heat stroke is a very real risk that many of us will face even without realising. A heatstroke, also called a sun stroke, is the most serious form of harm caused by exposure to extreme heat, usually indicated by a core body temperature of 104°C. But there are warning signs of a heatstroke in the making, and we can all look out for the following symptoms to help avoid it for ourselves and prevent it in the people around you.

Merely petting or playing with pets can raise oxytocin and dopamine levels.

A balanced level of cholesterol is necessary for the body to build and maintain cells. Trying to reduce your excess cholesterol comes with added perks like better physical health, mental health, and a healthier lifestyle. According to the Centers for Disease Control and Prevention (CDC), cholesterol levels should be checked every 5 years after hitting the age of 20. Here are some ways you can keep your cholesterol levels in check. Follow these tips and lead a better, more active, healthy, and fulfilled life.

Many individuals with autism have food aversions and sensitivities. Many also have behavioural issues that make mealtime particularly challenging. Researchers have found that children with ASD are five times more likely to have mealtime challenges such as tantrums, extreme food selectivity and ritualistic eating behaviours. Inadequate nutrition is also found to be more common among children with autism.

Healthy gums don’t bleed, so if you spot blood when you brush or floss, it could be a sign of gum problems. This is a widespread problem in Bangladesh, affecting 29% of adults. One of the main causes leading to bleeding gums is plaque build-up.

Food cultivated through organic farming can be regarded as organic food. When the cultivation process is done naturally, including no artificial substances and avoiding the use of fertilizers, pesticides, and other chemical components, it is considered organic farming.

The rainy season means a sprinkle of romance with a splash of fun, but staying healthy in such unpredictable seasons should still be a priority. The change of weather can cause a lot of illnesses like fever, cough, headache etc, and COVID is not gone completely either. Here are 5 tips on how you can maintain your health and be fit throughout this prevailing monsoon season.

Oiling hair is a common cultural practice in Bangladesh. We have seen our parents do it, we have seen our siblings do it, and now that we are of age, we do it too because it is essential to keep our hair healthy. Oiling is great for scalp and overall hair nourishment.

It is not easy create a productive morning routine, but the benefits outweigh the labour and initial discomfort. What you do first thing in the morning, good or bad, sets the mood for the rest of the day. In the end, a productive morning means one stresses less, is more efficient, and has more energy to tackle the day ahead! Here is a guide for making your day as productive as a Fortune 500 CEO.

We generally tend to think that sweet things are not good for people with diabetes. At first glance this seems to make sense. However, there is a big difference between the sugar that we find in a fruit and in the added sugar that we might sprinkle on top. In a fruit, the fructose accompanied by fibre, vitamins, minerals, and so many other nutrients are good for our bodies.  Fruits have other health benefits, ranging from controlling high blood pressure to reducing inflammation and even blood sugar levels. A person with diabetes should not avoid fruit in general, as it is essential for a balanced diet. When eating fruits, all we need to be mindful of is our serving sizes — one serving of fresh fruit is approximately the amount that can fit into the palm of an adult hand!

Mangoes are not only great in taste, but have significant health benefits. High in vitamin and nutrient content, mangoes also improve digestion, lowers cholesterol levels in blood, reduce the risk of anaemia, etc. Here are just some of the health benefits of mangoes.

Anyone can learn CPR to make home and workplace safer. To learn CPR, there are tonnes of inexpensive ways to learn it. Anyone can learn to become a life saver.

With a vision to provide quality maternity healthcare services, Marie Stopes Bangladesh (MSB) has taken the philanthropic initiative to open a premium maternity hospital in Mirpur to serve its important clients, exclusively.