The guilt trap we fall into: Why our actions and beliefs do not always align

It has been a long, draining day at work, and by the time you head home, you are absolutely starving.
15 March 2025, 18:00 PM

The hidden toll of COVID-19: years of life lost beyond the virus

The COVID-19 pandemic profoundly affected millions worldwide, but its impact extends far beyond the lives directly lost to the virus.
15 March 2025, 18:00 PM

The hidden crisis: Exclusion of women from wellness spaces in Bangladesh

A woman’s self-actualisation, growth, and productivity are directly tied to her well-being. When women are deprived of holistic wellness, it affects families,
15 March 2025, 18:00 PM

When can you drive after a heart attack?

A heart attack is a life-changing event, and recovery involves more than just medical treatment—it also includes knowing when it is safe to resume daily activities like driving.
15 March 2025, 18:00 PM

How chronic pain and mental health are connected

Chronic pain is more than just a physical condition—it affects mental well-being and overall quality of life.
15 March 2025, 18:00 PM

Ramadan bazaar food safety: Battling high temperatures for hygiene and health

Ramadan bazaars are a cherished part of the fasting month, offering a variety of meals for iftar.
15 March 2025, 18:00 PM

Bangladeshi cardiologist presented research paper at the 52nd Cardio Egypt Congress 2025

Prof Dr Prabir Kumar Das, Secretary General of the Chattogram Heart Foundation and former Head of the Department of Cardiology at Chattogram Medical College, presented his research on "Dietary Habits and the Risk of Myocardial Infarction (Heart Attack): A Case-Control Study" at the 52nd International Congress of the Egyptian Society of Cardiology, held at the Hotel Intercontinental in Egypt from 25th to 27th February 2025.
11 March 2025, 19:13 PM

How mental health affects self-confidence in thinking

A new study published in PLOS Mental Health found that people with anxiety and depression often doubt themselves, while those with compulsive behaviours (like obsessive-compulsive disorder) tend to be overconfident in their thinking.
8 March 2025, 18:00 PM

Bangladeshi medical students shine at prestigious SCALPEL IV symposium in Barcelona

Bangladesh has achieved a mentionable feat in the global medical community as two of its young medical students were invited to participate in the prestigious SCALPEL IV Symposium in Barcelona.
8 March 2025, 18:00 PM

Changing mindsets: Empower yourself to make ear and hearing care a reality for all!

World Hearing Day 2025, celebrated on March 3rd, emphasises the theme, “Changing mindsets: Empower yourself to make ear and hearing care a reality for all.”
8 March 2025, 18:00 PM

The hidden web of chronic diseases: A global health crisis

Chronic diseases are an undeniable reality, affecting millions worldwide.
8 March 2025, 18:00 PM

Instant stress busters: quick ways to relax

Feeling overwhelmed? You don’t need hours to unwind—just a few minutes can make a big difference. Try these simple yet effective techniques to ease stress fast.
8 March 2025, 18:00 PM

Menopause and memory: Study links symptoms to later cognitive decline

Menopause brings a range of physical and emotional changes, but new research suggests its impact may extend beyond immediate symptoms.
8 March 2025, 18:00 PM

Cancer can be avoided! It’s not mere a genetic lottery

The National Cancer Institute of America defines cancer as “a disease in which some of the body’s cells grow uncontrollably and spread to other parts of the body.”
8 March 2025, 18:00 PM

Advancements in Neurosurgery: A Conversation with Dr Rao Jai Prashanth

In recent years, neurosurgery has undergone transformative changes with cutting-edge technologies redefining treatment methodologies. Dr Rao Jai Prashanth, Head & Senior Consultant of Neurosurgery at the National Neuroscience Institute, shares insights into the latest advancements and their impact on patient care.
26 February 2025, 10:57 AM

Eat your way to a healthy heart

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and preventing inflammation. Here are five diets that have been shown to support cardiovascular well-being:
8 February 2025, 18:00 PM

Flossing: A simple habit for a healthier heart!

Cardiovascular disease (CVD), including stroke, remains the leading cause of death worldwide. While diet and exercise are well-known preventive measures, emerging research suggests that oral health—specifically flossing—may also play a role in reducing cardiovascular risk.
8 February 2025, 18:00 PM

Things to take control of your own health

This reflection highlights the progress of the healthcare sector in Bangladesh, drawing from years of experience as a physician and healthcare entrepreneur. While the focus has been on developing innovative solutions to address gaps in the health system, it also offers valuable insights.
8 February 2025, 18:00 PM

Thriving under stress

Stress is an inevitable part of modern life. Whether it’s the constant stream of notifications, work pressures, or personal challenges, stress finds a way into our daily routines. However, instead of viewing stress as an enemy, we can learn to manage it effectively and even use it to our advantage.
8 February 2025, 18:00 PM

Tips for managing underactive Thyroid

Hypothyroidism, or an underactive thyroid, occurs when the thyroid gland does not produce enough hormones to regulate metabolism.
8 February 2025, 18:00 PM