Ayman Anika

People don’t smoke merely out of habit, there are many other reasons deeply intertwined with this harmful practice. Numerous factors such as social contexts, peer pressure, anxiety or loneliness can largely influence a person’s smoking behaviour. But we need to realise that tobacco is such a drug that only steals from us — our money, health, and well-being.

Mindfulness exercise involves being present in the moment, observing our thoughts and emotions and sustaining the awareness of our bodily sensations and surrounding. Here are some ways on how you can exercise mindfulness to calm your mind and move past negative thoughts and emotions.

The pandemic has changed our lives drastically and now, we are much more conscious and vigilant about our health and wellness. And exactly for this reason, wellness apps have gained immense popularity in this post-pandemic era. These wellness apps are easily accessible, insightful and usually free.

The social scenario of our country offers a disturbingly grim picture to us and the number of sexual violence cases is on the rise. It is distressing and proves that we have not progressed much as a nation. To help women fight back, teach basic self-defence strategies and rewire their mindsets to end the cycle of abuse and trauma, the Warrior Women Bangladesh project began its journey in September 2017. The project took its shape under the guidance of Mashroof Hossain, a Bangladeshi police officer and Abdullah Mohammad Hossain, the chief instructor at KO Fight Studio and the country representative of World Karate Organization (WKO), Shinkyokushinkai Bangladesh.

These days, travel photography has become an inseparable part of travelling. Developing an efficient eye for travel photography is an ever-evolving process as every travel destination has its distinctive culture, landscapes and stories to display. Hence, it is not a very easy task for an amateur photographer to snap a perfect shot with one click of the camera. However, having some tips and tricks in mind, we can empower ourselves with photography skills and equipment and collect beautiful images with the cameras that we have at our disposal.

Load-shedding and power cuts are now common phenomena in Bangladesh, and sadly, these are both unpredictable and can last for hours. And the current energy crisis engulfing the whole country has done nothing but increase our sufferings. No matter how painful load-shedding is, this regular occurrence has become an inseparable part of our lives—just as the agonising traffic jam and much-dreaded water logging. With some prudence and precautions, we can make the hours that we have to spend without eccentricity less distressing and perhaps, useful and productive. Below some pointers have been laid out for you to deal with load-shedding smartly.

Known to many and visited by most Dhakaites — Chandni Chowk, Gawsia, and New Market — the holy trinity of inexpensive and trendy apparels certainly need no new introduction. Yet, the legendary Chandni Chowk stands out the best as it offers an astounding number of cheap deals and fashionable attires with twists of deshi taste. Although it is not easy to find one’s way around the winding narrow alleys, teeming crowd and never-ending shops in Chandni Chowk, this crammed and busy shopping hub undoubtedly remains the most affordable shopping destination in Dhaka city.

The appeal for jeans is universal. We have all seen, admired and worn them — the classic skinny jeans, the retro boyfriend jeans, the flares aka bell-bottoms — denim are certainly an indispensable anchor to any wardrobe and are donned as casual wear by many. Again, it is unanimously acknowledged that denim pants never go out of style, and they function as versatile wear in countless occasions; however, ill-fitted jeans can be anyone’s worst nightmare and negatively impact the overall look. Here are some tips to help you choose jeans that complement your natural form.

From simply getting correct directions to helpful pointers for performing Hajj, there are many smartphone apps available just with that aim.

Hygge décor refers to the minimalistic interior decoration that prioritises the qualities of cosiness and ease and incorporates the Danish idea of hygge.

The Beauty Service Owners Association of Bangladesh (BSOAB) organised a press conference to introduce its newly elected executive panel for the 2021-2023 term.

Dan Foods Limited — the manufacturer of the well-liked and reliable snack brand Dan Cake — has launched two new products: Dan Foods Premium Lachcha and BREEZ soft drink powder.

Numerous people embark on the journey of giving up smoking for good—yet unfortunately, many fail due to the lack of motivation and effective aid. So, to make this process easier and successful, various apps can be your trusted allies and guides.

Cushion covers are an essential part of any home, and the process of choosing them does not have to be a daunting one! Here’s a quick look into the trending cushion covers for the new year.

Shakrain Festival's fireworks light up Old Dhaka's skies annually but pose serious environmental, health, and safety risks. Fireworks harm children, elders, animals, and nature. Centralized displays or sustainable alternatives could reduce noise, pollution, and casualties.

To promote and expand the locally produced products and entrepreneurs on both national and international platforms, the SME Foundation has organised the ninth National Small and Medium Enterprises Fair 2021 at Bangabandhu International Conference Centre (BICC).

Although Bangladesh is known as the land of six seasons, winter stands out among the rest for its fog, mists, and cold air.

Good food rarely fails to please our palate, and if such delicacies are served on aesthetically designed ceramic and porcelain dishes — they will certainly satisfy the five senses of any enthusiastic gourmand.

Jewels and jewellery are always alluring; they have the power to hold their wearer and beholder captivated. From ancient times to this modern era, the love for jewellery has boldly and firmly resided in the hearts of women and men too.

When asked, Bari said, “I have always derived inspiration from my surroundings, and this year has been no different. Being focused on sustainable fashion designing, I have tried to style my clothing line in such a manner that is both eco-friendly and hand-crafted.”