The World Health Organisation (WHO) has launched new guidance aimed at helping countries strengthen their mental health policies and systems.

Losing weight is not just about what you eat or how much you exercise—it is also about the small habits you follow at night.

Long-distance running continues to attract millions, and while it is known for boosting cardiovascular fitness, rare but serious heart-related emergencies can still occur during races.

The World Health Organisation (WHO) has released its first global guidelines for the diagnosis, treatment, and care of meningitis, aiming to accelerate detection, ensure timely treatment, and enhance long-term care.

Mindfulness is a powerful practice that can enhance mental and physical health.

If you got a deep cut, you would clean it and apply a bandage.

Headaches are a common yet disruptive ailment, ranging from mild discomfort to severe pain.

In today’s digital world, screens are everywhere—from phones and tablets to computers and TVs. For many teenagers, hours spent online have become a normal part of daily life. But experts are increasingly warning that too much screen time may be affecting more than just eyesight or attention spans—it may also be harming sleep and mental health.

Many people underestimate pre-diabetes, often dismissing it as a minor issue. But the truth is, pre-diabetes is a critical warning sign—and an opportunity to make lifestyle changes before serious health problems develop.

New research to be presented at the European Congress on Obesity (ECO 2025) suggests that focusing on percentage weight loss as the main goal for obesity treatment might not be the most effective approach.

Living with type 2 diabetes often means constant effort — checking blood sugar levels, planning meals, and injecting insulin daily. For many, this routine can be overwhelming. But a recent study offers hope in the form of smarter technology that can ease this burden.

World Health Day, observed on April 7, is often portrayed as a day to highlight the limitations of traditional healthcare systems. While such critique is necessary for progress, the day should also inspire ideas for improving human health.

The World Health Organisation (WHO) has officially announced the theme of World Health Day 2025, Healthy beginnings, hopeful futures, which will focus on improving maternal and newborn health and survival.

Breast cancer remains the most common cancer among women worldwide. While medical science has made significant progress, the journey remains complex, particularly for younger women.

For many in Bangladesh, traffic jams are an everyday reality—an inevitable part of modern urban life. While being stuck in traffic is often frustrating and draining, it does not always have to be wasted time. With a shift in mindset, those idle hours can be turned into opportunities for learning, entertainment, or simply unwinding.

At the 2025 Partnership for Healthy Cities Summit in Paris, three cities—Córdoba (Argentina), Fortaleza (Brazil), and Greater Manchester (UK)—were honoured for outstanding achievements in preventing non-communicable diseases (NCDs) and injuries.

Body Mass Index (BMI) is widely used to assess weight status and define obesity.

On World Tuberculosis (TB) Day, observed on 24 March, the World Health Organisation (WHO) has issued an urgent call for investment to protect TB care and support services.

We have all experienced the familiar symptoms of fever—chills, aches, and warmth—but few truly understand its purpose. Fever is not a disease, but a signal: the body’s immune system is responding to infection, with the hypothalamus raising the body’s temperature to make it less hospitable to invaders.

Ramadan bazaars are a cherished part of the fasting month, offering a variety of meals for iftar.