How hyperhidrosis severely impacts student lives.

15 children treated at Jashore General Hospital’s diarrhoea ward in a week as authorities uncover toxic chemicals, fake BSTI seals and unhygienic food production

Navigate pregnancy after 35 confidently by prioritizing balanced nutrition, regular exercise, and preconception check-ups. Dr Aklima Zakaria Zinan highlights essential medical monitoring to manage gestational diabetes risks, empowering mothers toward safe, healthy deliveries.

Experts have recommended renaming PCOS to polyendocrine metabolic ovarian syndrome (PMOS). Learn why this change matters for your health and diagnosis.

Why AI health videos mislead with simple certainty

Protect summer skin by transitioning to salicylic acid cleansers and gel moisturisers containing niacinamide. Utilise aloe vera, raw papaya, and hydrating antioxidant foods to maintain a resilient skin barrier against humidity, sweat, and UV damage.

Protect thyroid health by reconsidering perfume application on thin neck skin. University of California researchers warn phthalates act as endocrine disruptors, potentially impacting metabolism. Apply fragrances to clothing or wrists to minimise chemical absorption.

Transform your health with Tanvir Hossain Britto, a premier Dhaka fitness coach blending science with holistic wellness. Master anatomy, balanced nutrition, and mindset shifts to overcome depression and build lasting strength through sustainable personal development.

Address emotional suppression in Bangladeshi households where toxic masculinity hinders child development. Dr Helal Uddin Ahmed explains how blocking tears triggers aggression and depression, necessitating empathy to foster emotional intelligence and mental health resilience.

Combat rising migraine frequency by managing environmental triggers like barometric pressure shifts and heatwaves. Climate change intensifies neurological pain, requiring proactive hydration and stress management to mitigate systemic inflammation and lost productivity during attacks.

Combat childhood myopia by balancing screen time with outdoor play to ensure healthy eye development. Prioritize natural daylight and the 20-20-20 rule to prevent vision complications like glaucoma, protecting your child's long-term ocular health.

Championing Bangladesh cancer support, Mahzabin Ferdous leads BANCAT to empower warriors through Alok Nibash. This holistic initiative provides essential financial aid, mental wellness, and residential care, transforming terminal illness journeys with empathy and sustainable community.

A 2019 Science Advances study by Duke University’s Herman Pontzer reveals pregnancy as the ultimate endurance feat, demanding 2.2 times the body’s basal metabolic rate—outlasting even the Tour de France in sustained physical intensity and energy expenditure.

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, exercising, managing stress, and monitoring blood sugar regularly can delay onset. Awareness, diet, and discipline protect long-term health.

Breast cancer is curable if detected early in stages I–III. Regular self-examinations, monthly breast checks, annual mammograms after 40, and maintaining a healthy lifestyle are key for early detection, prevention, and effective breast cancer awareness.

Sleep debt, caused by consistent sleep deprivation, harms focus, immunity, and long-term health. Prioritising 7+ hours nightly through good sleep hygiene, journaling, and relaxing routines is essential to improve well-being and reduce chronic health risks.

Spa days are essential self-care for men, offering stress relief, better sleep, and boosted confidence. Breaking gender norms, spas support physical wellness, grooming, and emotional recharge — perfect for solo relaxation, romantic dates, or bromance bonding.

Combat hair fall naturally with a balanced diet, gentle hair care products, minimal heat styling, regular trims, weekly oil treatments, and stress management. Strengthen roots, boost growth, and improve scalp health for fuller, healthier hair.

South Asia’s double burden of communicable and non-communicable diseases

Protect elderly loved ones from extreme heat by using refrigerated towels, sponge baths, and mist sprays to cool skin gently. Review medications for heat sensitivity, encourage breathable footwear, and prioritise hydration with light, water-rich foods for better health.