It is easy to develop thoughtless eating behaviours in today's fast-paced society where there is little time for reflection. This problem is made worse by processed meals and marketing, which makes people feel disconnected from their dietary preferences. Let us explore the practice of mindful eating and the methods for developing a positive relationship with food.

Here are some life lessons from the fictional character, Dominic Toretto.

We all know the power of a good stroll, but what if we told you that the key to a longer, healthier life could be within reach with just 4,000 steps a day? Yes, you read that right. The latest research, hot off the press from the European Journal of Preventive Cardiology, unveils a fascinating truth: the path to vitality might be simpler than we ever imagined!

Biman Bangladesh Airlines for the first time has signed a strategic code-share agreement with Gulf Air to facilitate travelling between Bangladesh and the Gulf region

Thrivers are made, not born. In her quest to help marginalised children flourish, an educational psychologist learned of seven different ways by which kids can be moulded to thrive and succeed in their lives. Among them, self confidence and empathy reign supreme.

In this ever-evolving journey of self-discovery, we have assembled some guideposts that can really clear the path to achieve what we are really passionate about and broaden our minds to all the possibilities that lie out there.

Let’s take a look at some easy tips on how to make sound financial decisions.

You do not have to be a gym enthusiast to have a workout routine. Hence, we will be suggesting exercises that will not take up too much of your time and can even be done every day.

Travelling mindfully transforms the spirit of a traveller from a simple desire to see the world to a more profound expedition of connections and understanding on a whole other level.

Let's look at some tech trends that will change our future.

If you are on the lookout for a restaurant where you can experience authentic Indian cuisine, Signature by Khazana, a new restaurant that opened in Gulshan on 12 July is the must-visit place for you.

While there is no debate on which is the better style, here are 5 ways to drape your favourite sari the next time.

A piece of nostalgia, a part of cultural heritage, or an heirloom passed on through generations; the deep-seated love Bengali women have for katan sari is truly unparalleled. Be it the old-school romanticism that comes with being a red katan bride or the unapologetic boldness of the bright colour contrast that makes you stand out in a crowd, katan is always among our top choices for any occasion.

As it is one of the accessories that can be worn with most outfits, we have compiled a list of a few unique ways that you may accessorise your go-to outfit with brooches.

To help you breathe some fresh life into your dining area, we have compiled a few 2023 dining room trends to refurbish your dining space.

Decorating the house that we always wanted can be quite stressful. You might wonder, how do I make my place aesthetically pleasing and also reflect my particular style? If done right, you will have the house of your dreams. If not, you will wind up with a mishmash of furniture, fabrics, and paint colours that never gel into an attractive whole.

If you are considering adoption in Bangladesh, this article should guide you through 10 essential factors to keep in mind when embarking on this remarkable path of love and compassion.

Divorce rates have surged in Bangladesh over the past few years, affecting countless families. If you or someone you know has experienced this, it is essential to understand the process of divorce.

Before you bring home your new friend, here are 7 important facts you must consider.

Here are some latest trends that contribute to our overall well-being.