Panic attacks are intense episodes of fear or discomfort that can strike without warning, often leaving people feeling overwhelmed and out of control. Unlike “panic”, which we usually feel when something is making us anxious, panic attacks come on abruptly, peaking within minutes.

Bengali folklore's ghosts, from the haunting shakchunni to the enigmatic Brahmadaitya, offer subtle chills Hollywood’s loud, predictable horrors can't match. While CGI thrills prevail today, Bengali spirits’ unpredictable nature still uniquely terrifies.

The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While staying hydrated is crucial for overall health, water is far from being the secret weapon to weight loss.

A food lover finally visits Selim Kabab Ghor, discovering its authentic charcoal-cooked beef kebabs, chicken chaaps, and brain fry that redefine his culinary expectations. He celebrates savouring every bite amid an unexpectedly vibrant late-night crowd.

Navigating one's career path can often feel overwhelming with countless decisions to make and challenges to overcome. Whether you are just starting, looking for a change, or aiming to take your career to the next level, guidance can make a world of difference. Here are 5 popular self-help books that can be a life-changing read.

Rice, primarily composed of carbohydrates, provides about 200 calories per cooked cup, with white rice offering around 45 grams of carbs and very little fat. It is a quick source of energy but is often criticised for its high glycaemic index (GI), particularly in its white form, which can cause rapid spikes in blood sugar levels.

A woman facing an empty nest found renewed purpose by taking in her house-help's daughter. Despite restrictive adoption laws in Bangladesh, her family secured guardianship, focusing on emotional support and building a fulfilling bond.

October marks Breast Cancer Awareness Month. The significance of this month varies from person to person — for some, the pink ribbon is a memory of a disease that changed their lives, while for others, it is an opportunity to rally behind almost two million women who get cancer diagnoses annually throughout the globe.

Many people think of pink as the hue that represents femininity. When a woman wears her pink heart on sleeve proudly, her struggles and triumphs may inspire countless others. Such is the story of Nuzhat Tarannum Tishna, founder of TishCAN, a charitable organisation for breast cancer, and a breast cancer survivor herself.

You cannot easily concentrate on long conversations, and cannot remember roads, people's names, or other detailed information. People misunderstand you for being irresponsible and inattentive but in reality, no matter how much you try, it’s very difficult for you to focus on anything! You might be one of 2 to 37.45 per cent of the Bangladeshi youth who experience symptoms of Attention Deficit Hyperactivity Disorder (ADHD).

This age-old Japanese art of paper folding has fascinated cultures around the world with its simplicity and endless creative potential. While originally from Japan, this craft has been adopted — and adapted — by many, making it one of the most globally influential paper crafts.

Travelling when you cannot eat certain foods can be hard, but that should not hinder you from exploring all that the world has to offer. It may seem daunting to travel as a vegetarian from a distance, but in fact, it is not as difficult as it may appear.

YouTube has now become a platform that offers countless channels to learn and develop skills. From simple tips and tricks, tutorials, and proper camera settings, to advanced-level colour grading and much more — YouTube has it all for newbies and advanced-level photographers. So, here are 5 YouTube channels to learn and improve your photography skills.

In Gulshan-2, Dhaka, a hidden street food paradise offers authentic flavours that evoke nostalgia. Discover vibrant stalls serving crispy fuchka, hearty halim, and late-night kebabs, reminding you of the true essence of comfort food.

When trying to select the perfect attire for a business meeting, you must consider three factors — fabric, fit, and comfort. An attire may look stunning, but it will truly shine only if it fits well.

Cute characters, lively hues, and catchy music — all combine to create CoComelon. Both parents and toddlers find it difficult to resist. However, a growing number of parents are sharing personal accounts lately which raises the question: Is CoComelon causing more harm than good?

Whether you are someone who bottles things up or simply love the relief felt from shedding tears over a heart-warming story, these movies are made to wreck you in the best possible way. From animated masterpieces to tender love stories and family dramas, the following 5 films will pull at your heartstrings like a violinist playing a sad melody on a rainy day.

Shahjadpur Jheel Par brims with many food carts. Here, you can find everything from crispy fuchka to steaming hot momos making it a vibrant hub. However, the muri bhorta stands out for its uniqueness among all the delicious offerings.

In October 2024, Mariya stood at the starting line of the Ironman 70.3 Malaysia, her heart pounding with anticipation. The 1.2-mile ocean swim, the 56-mile bike ride, and the 13.1-mile run ahead were daunting, but Mariya was ready. Her journey is not only remarkable for her personal achievement but also for how she has defied societal expectations and broken through barriers, particularly as a young woman coming from a conservative family.

Formed by the accumulation of coral reefs over centuries, these beautiful destinations attract over 350 million tourists every year from all over the world. Don't believe us? Well, here are 5 coral islands that are popular with travel enthusiasts all over the world.