Revamp food habits with budget-friendly swaps: corn flour for wheat, green papaya for cucumber, and guava for apples. Choose cheaper food colours, switch beef for fish, and experiment with nutritious, affordable alternatives for a healthier, cost-effective diet.

90s Bengali weddings embraced simplicity, warmth, and community, unlike today’s extravagant, perfection-driven celebrations. From handmade decorations to spontaneous dances, nostalgia for intimate, heartfelt ceremonies is rising as couples reconsider tradition over grand, curated events for a more meaningful experience.

Bangladesh Board Game Community fosters connections through board gaming, evolving from casual meetups to tournaments like Catan Cup 2024. Beyond gaming, it nurtures friendships, entrepreneurship, and locally inspired games, making it a thriving social hub in Dhaka.

Preloved clothing is gaining popularity as a sustainable, affordable alternative to fast fashion. Thrift stores and online marketplaces are driving this eco-conscious trend, reducing textile waste and reshaping perceptions of second-hand fashion in Bangladesh’s growing sustainable fashion movement.

Marriage traditions in the subcontinent reinforce patriarchal norms, with brides leaving home while grooms staying is stigmatised. Urbanisation, education, and feminist movements challenge these customs, promoting equality, nuclear families, and religious interpretations advocating fairness in marital arrangements.

Five Bangladeshi women mountaineers defied societal norms on a historic Nepal expedition, promoting gender equality in outdoor sports. Inspired by Begum Rokeya’s vision, they champion resilience, empowerment, and future training programs to support female climbers in Bangladesh.

Transform your bedroom into a romantic retreat with a cohesive colour palette, minimal yet stylish furniture, and fluffy textures for comfort. Add warm, layered lighting and invest in durable, quality pieces to create a cosy, elegant sanctuary.

Wellness retreats offer a transformative break from routine, blending meditation, yoga, and nature’s healing power. They promote inner peace, rejuvenation, and personal growth, providing tools to return home refreshed, balanced, and reconnected with oneself.

Jewellery is a timeless investment that enhances any outfit. Precious metals like gold retain value, while diamonds, pearls, and tennis necklaces offer elegance. For a more affordable option, cubic zirconia and moissanite provide beauty at a lower price.

White clothes are timeless but challenging to maintain. Treat stains immediately with enzymatic removers, avoid excess laundry products, skip chlorine bleach, wash frequently, separate whites from colours, and store in breathable bags to prevent yellowing.

Building on the vibrant legacies of its previous editions, Dhaka Makers 3, presented by City Bank, returns with a promise to surpass its predecessors. Set to unfold from 30 January to 3 February, 2025, at the Aloki Convention Center at 211 Tejgaon Link, this festival remains a cornerstone event for showcasing the ingenuity of small independent brands and artisans.

The menstrual cycle significantly impacts brain function beyond reproduction. Hormonal shifts influence memory, emotions, and behaviour, contributing to challenges like PMS or PMDD. Research highlights brain-wide changes, emphasising holistic approaches for managing symptoms and improving women's health.

Proactive job hunting involves thorough research, tailored resumes, networking, and interview preparation. Research industry trends, enhance skills via online courses, align resumes with job descriptions, leverage LinkedIn, and practice thoughtful responses for first impressions.

Bangladesh's high inflation is straining households financially and mentally. Financial stress disrupts mental balance, leading to burnout, impaired relationships, and physical symptoms. Coping strategies include exercise, budgeting, support systems, reframing thoughts, and fostering mental resilience.

Women's attraction to bad boys, despite knowing their flaws, highlights the allure of rebellious men, driven by evolutionary attraction and a desire for freedom. However, such relationships often lead to heartbreak, emotional strain, and unrealistic expectations.

Nihari, a rich, slow-cooked stew made from beef, goat, or lamb, is a winter indulgence that warms both body and soul. Despite its cholesterol risks, it remains a beloved ritual for many, symbolising winter's indulgent spirit.

The Turks and Caicos Islands, a tropical paradise of stunning beaches and luxury resorts, mask a troubling reality. Beneath the glamour, black migrant workers face exploitation, low wages, and harsh living conditions, sustaining the islands' tourism industry.

Pinon hadi, a traditional cultural attire, has evolved from a single-piece garment to include modern elements like embroidery. Woven manually using back strap looms, it blends heritage, sustainability, and contemporary aesthetics, gaining popularity as bridal wear.

The recent VAT hike on clothing in Bangladesh strains businesses, consumers, and designers, especially with Eid approaching. Alternative measures like taxing luxury items or offering subsidies could have balanced revenue generation and economic sustainability more effectively.

Shutki (dried fish) is a beloved yet divisive food in Bengal, with varieties like chepa, lakkha, and nona ilish. From necessity to culinary tradition, it’s a staple across regions, valued for its preservation, flavours, and cultural significance.