Often, stress and anxiety triggered by feelings of uncertainty can have profound effects on our overall health. Dr Nasir Uddin Ahmed, a psychiatric consultant at Shono, and Assistant Professor at Sher-E-Bangla Medical College, Barisal sheds light on the psychological effects of prolonged exposure to turmoil.

Gen Z and Gen Alpha led a historic uprising. Despite brutal crackdowns, they persisted, ultimately forcing PM Sheikh Hasina to resign. Their courage and sacrifices, including hundreds of lives lost, have painted a new chapter for the nation. However, the fight isn’t over. Maintaining stability and avoiding vandalism is crucial to preserving the support and goodwill earned.

Much like traditional yoga, which benefits the whole body, face yoga is a practice that goes beyond mere cosmetic improvements, serving as a soothing ritual that alleviates stress. It offers a non-invasive alternative to Botox and plastic surgery through a series of exercises that tone facial muscles, potentially enhancing youthfulness and radiance.

Breastfeeding is a natural and beautiful process whereby a new mother provides nourishment to the offspring from her own body. Despite its obvious health and emotional benefits, many face challenges in this journey often in the form of criticism and myths, which make the experience seem more daunting than it needs to be.

Looking forward to making your Friday lunch special? Dive into these delectable fish recipes that are perfect for a satisfying and delicious meal. These recipes promise to deliver a delightful dining experience. So, get ready to enjoy a weekend lunch full of flavour and flair!

In Bangladesh, fencing is still a relatively new activity. It gained popularity in around 2007, far later than in its bordering nations. However, it is rather amazing how much excitement young Bangladeshis have for it.

Fashion historians can tell you that every decade has a defining trend. And frills have a rich history in fashion. Recall those voluminous, Elizabethan ruffles or the delicate lace trims of the Victorian era. These were the early iterations of what we know as frills today.

The sun, the heat, and the humidity can take a toll on your skin, making it essential to adopt a regimen that keeps your skin healthy and glowing.

US-Bangla Airlines has started direct flights to Jeddah, Saudi Arabia..Civil Aviation and Tourism Minister Muhammad Faruk Khan announced the inauguration of Dhaka-Jeddah flight at a Dhaka hotel today

In today’s world, where cognitive abilities and technical skills are often highlighted as the primary contributors to success, the importance of emotional intelligence (EI) tends to be overlooked.

In a world where our minds are constantly bombarded with information, finding activities that not only entertain but also enhance cognitive function is a win-win. From the rhythmic motions of knitting to the immersive worlds of books, and the strategic challenges of puzzles and board games, these hobbies offer more than just a way to pass the time.

The mayhem that swept over the nation is still alive and vivid in our memories. The harrowing violence that has been carried out will forever remain imprinted in our hearts. Hence the question that haunts us all: after what has happened, can we ever get over this?

The recent internet blackout in Bangladesh put a spotlight on an often-forgotten tool: the dictionary. For writers and anyone who relies on crafting basic-level English communications, the lack of digital access was a stark reminder of our dependency on the internet.

For five days, we experienced a stark return to yesteryear, where tasks we now consider mundane required significant time and effort. The internet has woven itself into the fabric of our lives to such an extent that its absence felt paralysing.

Clothes give definition to a person; they accentuate one’s personality. For me and most fashionistas I have known in life, fashion is not only about the runways; rather, it’s about the city streets and the village markets

Freedom is something chased by many yet fully grasped by surprisingly few. In Bangladesh, where the echoes of the Liberation War still pulsate strongly in the hearts of its people, freedom takes on various forms and meanings depending on whom you ask.

Without even realising it, we have witnessed a shift in how news is being consumed. Just like a change in our preference for morning beverages, from tea to coffee, our primary sources of information have also gone digital, a shift from conventional print media to the World Wide Web!

Today, we’re exploring the versatile Taal, a quintessential summer fruit. From refreshing shorbot to creamy kheer, we are transforming this humble fruit into a variety of delectable dishes.

Dominated by instant messaging apps like WhatsApp, Messenger, Telegram, and Imo, traditional SMS (Short Messaging Service) seemed almost forgotten, relegated to the background of our digital lives. Yet, with the recent internet crisis that left many without access to their favourite apps, the good old text message made a surprising comeback.

It is 2 PM on a Tuesday afternoon, and I am elbow deep in a pan of loose, golden glitter. My entire family is either watching satellite TV or playing board games with no worries in the world. “Let them be," I tell myself, for I am busy experimenting with makeup.