Researchers says in the British Medical Journal (BMJ) that current exercise guidelines are unrealistic and argue that doctors should sometimes advise small increases in activity instead.

Consuming a healthy diet throughout the life-course helps prevent malnutrition in all its forms as well as a range of noncommunicable diseases (NCDs) and conditions. But the increased production of processed food, rapid urbanisation and changing lifestyles have led to a shift in dietary patterns. People are consuming more foods high in energy, saturated fats, trans fats, free sugars or salt/sodium, and many do not eat enough fruit, vegetables and dietary fibre such as whole grains.

Buying your first car and that too on a budget? It is an exciting endeavour a lot like asking out your crush for the first time in high school. It is just as fraught with sanity threatening dangers. But we have you covered here. You are most likely looking into the second hand or the reconditioned market. The latter is just another fancy name for 'second hand' where the difference is that the cars are in better shape for a higher price. All our car people suggest these 10 steps to avoid purchasing a regret.

They say a picture is worth a thousand words. If that is the case, which indeed it is, nowadays there are billions of words and stories flying about Bangladesh, in the past decade or so, has witnessed a phenomenal growth in the photography industry. One of the single biggest passions you may find in the youth of today is undoubtedly photography.

You'll not meet a Bangladeshi ready to pass up free food. In fact, Bangladeshis don't really mind paying for their food, either. As long as we get to eat and feed others, we are a happy bunch. However, our connection to food is limited to just the taste buds.

Nowadays, there is a variety of options to choose from while you think about dressing your hair.

New Year's Eve is here and those of us who are planning to have a bash at home are all planning menus. Sometimes we forget about the scrumptious finger food we can serve instead of just chips and dip. I'm planning to put things on sticks, shooter glasses and soup spoons this year!

What makes a person creative? Do you consider yourself creative? Most important, perhaps, is believing that you are creative.

Sed diam nummy nibh kibd od tincidunt Sed diam nummy nibh kibd od tincidunt Sed diam nummy nibh kibd od tincidunt.

India's government has banned first class air travel for bureaucrats, meetings in five-star hotels and purchases of cars in a series of tough austerity measures.

Imambara (a.k.a. imambargah, hussainia or ashurkhana) basically means 'house of imam', referring to the imams of Islam who have sacrificed their lives for the cause of our religion. Essentially, an imambara is a house of mourning for those imams.

The youth should empower themselves with the right skills to meet the demand from local industries and tap international opportunities, said experts at a seminar yesterday.

In March last year, the government amended the import policy 2012-15 and put restrictions on the import, use and storage of formalin to check its widespread use in food items. 

Records suggest the practice of making poultry-fish feed out of Hazaribagh tannery waste has been going on for over a decade.

A new study finds that almost one-third of the pesticides used in farming vegetables and fruits in the country are substandard.